For the last 6 years I have only riden around town on my bicycle in this medium-sized, Caribbean Mexican town, but over these past 3 weeks I have had a rental car. I experienced the town in a whole new way, and my new perspective brought about a revelation about my recovery process relative to my last relationship—the one that took me over 6 months to get over.
A few years ago, in the midst of the chaos of our somewhat codependent, dramatic relationship I had the thought, ” some day I’m going to drive by his place and it will be like driving by any other house on this block.” It was one of those surreal moments when I zoomed out of the confusion of the current situation into a more balanced future.
And my intuition was right! It is amazing how real and intense something can be one day, and then another day be completely different.
Well, it’s not totally accurate to say that driving by his house was exactly the same as any other house because we are still friends now, but there certainly were no charged emotions: no longing, no heart-ache, no fear, no suspicion, and no excitement when I drove by. I realized, “well, what da ya know, I am really finally over him!”
If people tell you that they think you are still not over your ex, or if you have any lingering doubt yourself about your feelings for him or her, do a drive by.
I don’t suggest doing the drive by if you already have his stuff loaded into your back seat, and you’re ready to chuck it onto his front lawn or driveway (yes, I did this during the first month after the break up).
Notice your thoughts and feelings before, during and after the drive by. Passing by their house can give you some clues about any unresolved tensions, passions, obsessions, or resentments that may be lurking in your unconscious mind.
You may be pleasantly, or unpleasantly surprised by your experience.
Maybe you’re thinking, what the does that title mean. Where is she going with this one? Some of you may already know exactly where it’s going.
Yoga at Your Wall - Support Your Practice 